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Indramayu Mango

Indramayu Mango, just like its name, is originated from Indramayu, West Java. It has a strong aroma with a little bit of strong sweet flavor. Mango Indramayu is bigger in shape than other varieties of Mango, and along with its distinct aroma it’s pretty easy to distinguish Mango Indramayu from other Mango varieties. The ripe Mango Indramayu has green and yellowish skin. It has thick, slightly watery flesh and prominent fibers, making it best consumed during dry season.

Nutrient value

The nutrient value for 100g om Indamayu mango: Energy 272 kJ (65 kcal),Carbohydrate 17.00 g, Sugar 14.8 g, 1.8 g fiber diet, Fat 0.27 g, Protein 0.51 g, Vitamin A equiv. 38 mg (4%), Beta-carotene 445 mg (4%), Tiamin (Vit. B1) 0.058 mg (4%), Riboflavin (Vit B2) 0.057 mg (4%), Niacin (Vitamin B3) 0.584 mg (4%), Pantothenic acid (B5) 0.160 mg (3%), Vitamin B6 0.134 mg (10%), Folate (Vit, B9) 14 mg (4%), Vitamin C 27.7 mg (46%), Calcium 10 mg (1%), Iron 0.13 mg (1%), Magnesium 9 mg (2%), Phosphorus 11 mg (2%), Potassium 156 mg (3%), Zinc 0.04 mg (0%)

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